Natural Skincare 101 ~ nourishing from within

Skin Care 101 @ Herb Companion

Skin Care 101 @ Herb Companion

Achieving naturally glowing skin starts with nourishing the body from within. Check out my latest post for the fabulous periodical & blog, Herb Companion. In this post, I outline just how the skin ‘operates’ and what it needs in order for you to achieve a lovely healthy tone & tenacity. I also provide recipes for a Skin Food Smoothie & an herbal infusion that will greatly aid your skin by providing you with the bioavailable vitamins and minerals that you need most.

This is the first in a series of posts for Herb Companion that will address natural skin care as well as treating troubled skin issues such as eczema and acne. Fortunately, we have many wonderful herbs and other helpful ingredients in our arsenal!

Do visit Herb Companion’s site and leave me a comment! I’d love to hear from my readers.

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