Wonderful Review of my Clarifying Serum on Hot Ink

January 9, 2012

Clarifying SerumWhat a Treat! I just read a wonderful review of my Clarifying Serum on a product review site called Hot Ink.  The reviewer has been using the serum for a year, and though she started with skin that was dryish in places, but also prone to oiliness, acne, and sensitivity, all of these issues have been resolved from using this serum as her primary moisturizer. I made a fresh batch just a week ago and can attest to how chock-full of goodness it is. I now infuse the oils with organic thyme (antiseptic), chamomile (anti-inflammatory), and calendula (healing) to further bolster the power of the oils. Yay! I love to hear  success stories with what I believe to be a great product, and I really wanted to share this with all of you, my dear readers. (I know you likely thought I had dropped off the edge of the planet, but fear not, I haven’t, and trust me: I am getting back on board with devotion to my blog. Lots of news to update you on! And I will! Soon.) For now, read this awesome review. :-)


Dream Balm – aromatherapy in a tin

July 13, 2011

Dream Balm What’s a Dream Balm? I often get asked this question when people check out my products and come across this Lovely in an aluminum tin. Quite simple! A Dream Balm, or a Tranquility Balm, as I sometimes like to call it, is aromatherapy in a solid form.

The balm is an effective way to utilize the power of pure botanicals for aromatherapeutic uses: rub on the temples or under the nose to ease tension headaches, ease into sleep or a state of calm, relieve anxiety and stress, use in ritual manner to induce a state of relaxation. I find this an incredibly effective balm for all of these reasons, and more.

It can also be used as a lip balm or body balm. And it is certainly safe for children. In fact, children love the nighttime ritual of a scented balm to ease them into dreamland. It is perfectly safe for babies, especially those infants who get fussy at the dinner hour or at bedtime. Just rub a little onto their temples or perhaps a little dab under the nose. You may even treat patches of dry skin or eczema on children, babies, and adults with this great skin salve.   

The base of the Dream Balm itself is made from nourishing natural oils and waxes (beeswax). Safflower and sunflower oils, are not clogging and have a nice consistency and shelf life. The oils have been infused with organic herbs, including lavender, chamomile, rose, and mugwort. Rosemary oil extract & vitamin E are added as potent anti-oxidants to protect the balm.

Chamomile provides wonderful anti-inflammatory action (topically) and has aromatherapeutic qualities all by itself. It’s a remarkable, calming herb that not too long ago deserved a post all its own.
Lavender is one of my absolute favorite herbs for all reasons, and its aromatherapeutic, calming activity is well-established. Topically, lavender is an analgesic, which means that it helps relieve pain. Lavender is a wonderful herb and essential oil for topical application to scrapes, insect bites, and burns, and I include it in my All-Purpose healing salve. Need I say more? The balm smells strongly of lavender.
Mugwort is a wonderful herb that grows everywhere here in the NorthEast, favoring waste places and empty lots. However, it’s an herb with an old history as a “dream herb”. People would hang it over their beds to bring good dreams at night, and the dried herb has traditionally been stuffed into dream pillows. I have a special love for this fragrant member of the Artemesia family.
Rose imparts a feeling of comfort and well-being, lifting the spirits and easing the mind. It’s a romantic touch to the Dream Balm, and a welcome addition.

Once again the balm is an excellent, alll-purpose body salve, so you can *certainly* use it to soothe the skin, including insect bites, scrapes and scars, dry skin, and eczema conditions. Lavender is excellent on burns for its analgesic properties, as noted above. The infused chamomile also makes the balm anti-inflammatory. So I tend to think of it as a medicinal balm that also has aromatherapy — these plants give us gifts from all angles, as you can see.

SALE! In honor of the lovely Dream Balm, you can purchase a nice 5 oz container of it in my Etsy store right now for $11 ($3 off!). This size tin will last a long time and travels well. You’ll love it!


Musings for Change

May 12, 2011
Facial Cleansing Grains

Facial Cleansing Grains

Hello my dear readers. Oh, I wish I could blog more often. The intensity of my full-time day job combined with a busy craft season (actually, every season feels really busy) makes it tough. I am so looking forward to what amounts to an “herbal retreat” for me this June, the Medicines of the Earth Herb Symposium , Black Mountain, North Carolina. Check out the cool PDF brochure if you’re interested. Not only can immerse myself in the world of herbs for a nice, long weekend, but I also get to learn from some of the greatest herbal teachers of our time.

When I begin to shift into a new paradigm or even have some ideas for changes to be implemented, it seems that it takes me a very long time to migrate into a new place. I muse about changes for what seems like months, even years, before I make a move.  A true taurus! I confess. This slow drifting towards change can extend from new curtains to new Lilith’s Apothecary products, to new life practices. Why is this? I’m not sure, but I’ve come to accept that it is just my process. On the flip side, I’m also impressionable. When I read about great ideas, hear convincing arguments about ideas, growing practices, food, and so forth, I can internalize them with a passion. But I don’t flit from one thing to another; rather, I deeply internalize things that make sense to me until they become part of my own personal tapestry. And I’m finding that unlike Athena, who sprang from Zeus’s head fully formed in all her philosophical, conceptual, and ideological glory, it’s taken me 34 years to get me to where I am now. Maybe that’s just how it is for we mortals. Given my nature, I fully anticipate changes ahead to be a gradual, growing process. This is why I fully believe in the power of the third phase of life, the Crone’s stage, as one’s potential arrival at wisdom. Before that, it’s not really possible (as I see it anyway), though we try. We do.

I have some goals for the future of Lilith’s Apothecary. I will begin to slowly move towards the accomplishment of these goals over the next year, following my last craft shows of the Spring, The Art Star Craft Bazaar and the Trenton Avenue Arts Festival Last summer was a time of rest. This summer will be a time of careful implementation of new practices in my business.

1. I am going to move away from the use of Plastic. Yes, the plastics I use are all recyclable, but it just doesn’t make sense. I will probably keep certain components, such as pumps, caps, or mister tops, because at the moment, I don’t really see a way around it.

2. I am going to be focusing my product line much more exclusively on Facial Care. This is my area of expertise, and in an effort to keep my customers happily contented, I have often created products that are not really in this sphere. As they are lovely products, too, it’s hard to part with them! I have far too much diversity in my offerings, however, and I am spread too thin in production, which means that people often need to wait for staples such as facial creams and serums. What I may do is offer certain body creams, lotions, etc on a limited basis from time to time, but they may not be as regularly available. An exception to this is my Chamomile & Calendula lotion, as far too many people depend on this lotion to treat various dry skin conditions.

3. I’m going to have to eliminate my Tea line, which I have been pairing down for the last few years. I am still available as an herbal consultant to make specialized blends for pregnancy, post-partum, breast feeding, insomnia, anxiety, etc, however. Feel free to contact me directly, but realize that custom orders can sometimes take up to 4 weeks.

4. By paring down my offerings, I will be able to put more time into the development of new products that fit into my Facial Care line, such as creams that address skin discoloration (in development), products specific to acne issues, and others that have been bouncing around in my head for months!

5. I’m going to invest the necessary time in the development of my website, www.lilithsapothecary.com which was started over 2 and a half years ago, but for which I have rarely felt the ability to devote the necessary attention and time.

So, there are exciting changes ahead! And as I progress along my learning curve as a business owner and developer of natural bath and body products, I hope all my learning shows!

The main thing is that I love my business and I want to continue working on it in a way that is sustainable for myself, for my customers, and for the earth itself. I always welcome a dialogue with my readers and customers and would love to hear about your own personal experiences as well as favorite products. Thank you, as ever!


Spring Rain SALE on Etsy – this weekend only!

March 12, 2010
roses w/ raindrops

courtesy of AlSmithPhotography on Etsy

Hey fans and readers! This weekend only, I am offering a special SPRING RAIN SALE for all orders placed between 11am on Friday, March 12 and 11pm on Sunday, March 14.  I’ve already planted my sweet peas, and this weekend I think I’ll start dropping some lettuce seeds into the ground, so the early spring rains we’re experiencing here in Philadelphia are welcome assistance to our early spring gardens. Let’s celebrate with a weekend sale!

Orders over $35 receive 10% discount
Orders over $50 receive 10% discount PLUS a free lavender, oatmeal & cocoa butter soap, scented with pure lavender essential oil ($5 value)

Simply place your order on Etsy and I will automatically issue you a refund via paypal. If you would like your paypal invoice ammended before payment, simply place your order, select “alternative payment” of check/money order and notify me that you would like a paypal invoice issued.


Winter Wonderland Etsy Shop S A L E

January 13, 2010
"devotional" by Skoonberg on Etsy

"devotional" by Skoonberg on Etsy

This is a SECRET SALE for my loyal blog readers and Facebook fans (or anyone who happens to drop by) for my Etsy store, Lilith’s Apothecary!! I am getting ready for a new year, including new products and an ever more refined facial care line. In the meantime, you can get some oldies but goodies on sale — and perhaps for the last time, as some of these products will not be returning. They are wonderful items using the best quality ingredients available, but anyone in the Bath & Body Care business will tell you, quite simply, I offer Too Many Products! Oh well, I view my business more as a service to you than as a corporate-headed profit making endeavor. Be aware that each sale price below is only good  while supplies last, so order soon to get your special deal!

The savings below are between $1-5 off the regular price, which really adds up!
So my SECRET WINTER SALE includes the following:

cleansing porta bidet My fabulous Cleansing Porta Bidet (a product I don’t think I could personally do without) for cleansing refreshment in the boudoir. This is one of those golden products that has so many uses. Be creative! Also ideal as a Post Partum Sitz Spritz.
2 oz @ only $4
4 oz @ only $7

cleansing elixir Balancing Cleansing Elixir for Normal to Oily Skin ~ the perfect all-purpose cleanser for those who want to balance oil production, combat acne, and use a product that both gently cleans and tonifies skin. I’ve been using these elixirs for years with fantastic results. You’ll never get such high levels of quality ingredients (read: no “fillers”) anywhere commercially. This size is perfect for trial use or travel.
2 oz @ $4

Dead Sea Clay Facial Mask An amazing product if you really want results :: the ever popular Dead Sea Clay Facial mask does quick work of problem skin — or even just oilier types — by deep cleansing, detoxifying, and actually working to achieve balance. This product is wonderful when used at least once a month up to once a week.
4 oz $11 (that’s $5 off!!!)

Calendula and Milk Facial Mask Calendula and Milk Facial Mask ~ Perfect for those sensitive skin types who are afraid to try anything on their faces. Don’t fear! You too can get the deep cleansing, skin revitalizing effects of a clay facial mask but in a way that is non-drying, non-irritating, and even provides gentle moisturization and healing. A lovely, smooth and glowy mask that I’ve always thought of as “the nectar of the gods”.
4 oz @ $11 (that’s $5 off!!!)

Cocoa Butter Body Balm My luscious Cocoa Butter Body & Belly Balm :: this is a popular product that many would never choose to do without. Wonderful as a belly balm for new mothers or as a fabulous skin protectant and deep moisturizer for all, including babies and children. It’s unscented for the most sensitive skin types, but contains a high level of natural cocoa butter that imparts a delicious scent all its own!
2 oz @ only $6
4 oz @ only $11

Salt Scrub / Body Polish Bright, refreshing, and winter-moisturizing Lemon Mandarin Body Polish for glowy skin. Awesome for revitalizing dull, winter dry skin and adding an extra layer of scented moisture!8 oz @ only $8 (some stores charge even $24 for such a product!)

Salt Scrub / Body Polish Smoldering, sexy and luxurious Osiris body polish ~ one of my most popular unisex scents with hints of cedarwood, vanilla, and subtle spice.
8 oz @ only $8

Salt Scrub / Body Polish Spicy, revitalizing, and zesty Spiral Dance Body Polish ~ a fabulous scent for all of you who adore spicy scents, including cassia, clove, and even hints of juicy tangerine.
8 oz for $8

Lemon Mandarin Shaving Soap Need something bright, refreshing and wonderfully sudsy? Try my Lemon Mandarin shaving soap. It’s made of pure, high quality glycerin for a bath soap that is very large, scented only with 100% natural citrus essential oils, and certainly not drying whatsoever. You’ll love it!
1 generous bar $4

Liquid Castille Soap Pure natural goodness for a hand soap, shower soap, or any other purpose needed. This organic liquid castille soap has a lovely texture and lather yet remains non-drying and safe for all skin types. This 8 oz, cobalt blue glass bottle of soap is unscented (great for sensitive skin, including babies) and fully re-usable.

 8 oz @ $6.50

 

TO GET YOUR SALE PRICE:
When you check-out on ETSY, type in “WINTERSALE” in the message to seller box and I’ll refund your savings via paypal refund right away! Please also note whether you heard about the sale via FB or my blog. If you want to pay by other means, just ask me to send you a new invoice. Thanks for joining me in this Winter fun, and of course, I love hearing from you any time with product suggestions, requests, ideas, or anything else that strikes your fancy. Happy 2010!


How to make a Salt Scrub!

January 7, 2010

Okay, you can’t miss this! AroundPhilly.com sent a lovely journalist to my Port Richmond (Philly) home to interview me about how to make a salt/sugar scrub or body polish in the simplest terms possible. Of course I do have an earlier post on the subject, but it’s oh-so-much more fun to watch a video. Please make a comment and make me happy to have so many friends ;-)


A little autumn magic…

October 5, 2009

Ishtar-320piWith the arrival of October, I welcome Autumn, the end of the summer harvest, the real advent of cooler, crisp breezes and sparkling fall days. While springtime seems to be my most productive and invigorating time of year, full of creative new projects, products, and inspiring concoctions, I also find this time of year poignant in many ways. Though it is more a time of retreat and reflection for me, it is also a time of gentle, creative magic and quiet meditation. I often think about the Sumerian goddess, Ishtar, and her decent to the underworld for renewal. She is seen by some scholars as the ‘sacred whore’ but for me, her story is more about our need for retreat, our need for reflection, and perhaps even a need to descend into a time of darkness so that we may find healing and strength. Carl Jung writes of Ishtar as signifying “earth, nature, fertility, everything that flourishes under the damp light of the moon and also the natural life-urge”. (“Adam and Eve”, Mysterium Coniunctionis). Thus, Ishtar might stand, for us, as a return to the earth, and that like the roots of the forest that place their energy now in the roots rather than blossoms and berries, we must now ground ourselves and soak up the nutrients that in decay now cover the forest floor…leaves, nuts, fruits, and other organic matter.

Ishtar_tea_1

Ishtar Root Tea Decoction

Back in 2005 or 2006, I created my Ishtar Root Blend with this myth in mind, and still find this blend ideal for autumn reflection and healing. Ashwaghanda, an ancient Ayurvedic tonic herb, is an adaptogen that brings balance, immune-building, and calming harmony to our nervous system. Shatavari, the ancient Ayurvedic fertility tonic for women brings fertile ground for our bodies, spirits, and reproductive system; it is indeed but another adaptogen with moistening energetics, soothing vata and providing an ideal tonic following childbirth, sickness, or as a vitality tonic for any time of year. Dandelion and Burdock roots attend to the needs of the liver, providing nourishment and nutrients to this oft’ overworked organ, the very organ responsible for processing hormones, pharmaceuticals, chemicals, environmental toxins, and fats & sugars from the food we eat. Cinnamon provides a warming energetic and catalyst to spark the other herbs into action, soothe one’s belly, and provide that delicious taste craved by many this time of year. In sum, I find it a lovely, nourishing accompaniment to autumn’s necessary moments of reflection and building of inner strength and peace. Namaste.

astarte

Directions for preparing a root decoction:
1. Measure 2 Tbsp of root blend and place in a pot with 1 quart of water to simmer.
2. Simmer roots for at least 15-20 minutes. Add milk and simmer a little longer if desired.
(*in Ayurveda, a Shatavari root tea is often simmered with milk and cinnamon and then honey and ghee, or clarified butter, would be added before drinking)
3. Steep 10-15 min longer with the pot covered.
4. Strain and drink as much as desired, or, in 1 cup increments 2-3x a day
5. Decoction will keep, refrigerated, for up to 3 days.
6. Drink with honey and/or ghee if desired!

mandrake_family

@ ciderandfaun.blogspot.com

By the way, for other magical connections to the earth around us, you might check out these additional delights:
Lady Lavona’s Cabinet of Curiosities
Cider and Faun
Violet Folklore
For Strange Women
Swan Bones Theatre
Totus Mel’s Wunderkammer


Want to know more about Natural Insect Repellents?

July 9, 2009

eucalyptus_citriodoraHappily, there are lots of natural repellents in the form of essential, or volitile, oils derived from many aromatic botanicals. Essential oils are used in very small amounts when mixed with neutral carrier oils such as sweet almond or grapeseed oils. Other repellent oils, such as Neem and Karanja, are cold pressed oils that can be used directly as insecticides and/or repellents when mixed in a formula, such as a lotion or salve.

Essential oils such as lemon eucalyptus, eucalyptus globulus, lemongrass, lavender, pennyroyal (do NOT use if pregnant), citronella, mints, thyme, sage, and rosemary are all useful repellents, and these can be used in dried herb sachets tied to ankles and wrists (perhaps spiked with a few essential oils).  My prefernce, however, is to use the pure and very potent essential oils (try just a few drops at a time) in water-based spray solutions, oils, and/or balms. Such preparations utilizing repellent essential oils need to be re-applied more frequently than chemical deterants (such as Deet), but I would much rather surround myself with a cloud of essential oil-scented solution every hour or two than apply a chemical that poses health risks, especially when it comes to children. (It’s pretty incredible to me, actually, that something with potentially harmful neurological effects would appear in bug sprays made specifically for children!) For infants, try to stick to a solution with extra gentle essential oils such as lavender, perhaps with a tiny bit of spearmint or rosemary.

Try the recipe below for your own insect repellent oil spray. This will last for a long time, as water based formulas are always more susceptible to problems than oils. Vitamin E and Rosemary Oil extract are anti-oxidants that help protect the oil against rancidity.

porta_bidet_250DIY (oil based) Insect Repellent Spray
1. measure 30 drops of any of the above e.o.s
2. add to 2 oz. carrier oil, such as olive, grapeseed, or sweet almond
3. add a few drops Rosemary Oil Extract or vit E (optional)
4. Store in 2 oz. spritzer bottle

Neem (Azadirachta indica) is an Ayurvedic herb well known for its insecticidal effects, mostly by targeting the reproductive system of pesky wee critters. Unlike the volitile essential oils used in the herbs above, neem oil is a coldpressed oil derived from the pressed kernals of the neem fruit. Snowdrift farm features insecticidal recipes for a salve, lotion, and massage oil using Neem & Karanja oils for treating mange and mites in pets.

There’s a fascinating folk remedy called “vinegar of the four thieves” that I’ve recently come across. It is tied to a story about perfumers during the Black Plague who utilzed the antiseptic properties of several herbs to create a protective infused vinegar. Using wormwood, lavender, rosemary, mint, and sage, one can create an infusion that can then be sprayed on cutting boards, diaper pails, or anywhere else that some anti-septic, and insect repellent action is necessary. It can also be applied to clothing and exposed skin, it is supposed to be effective against chiggers, ticks, and fleas.

DIY Infused Vinegar:
1. Measure 1 oz of dried herbs, including lavender, wormwood (or rue), sage, rosemary, and mint
2. Put herbs in a mason jar and cover with cider vinegar
3. Steep 1-6 weeks in a cool, dark place
4. Strain into a spritzer bottle and use liberally wherever an anti-septic or insect repellent is needed.
(This will keep indefinately, as vinegar is a natural preservative)

Herbs of wormwood and garlic also have insecticidal properties, and these herbs can be used even as protection for house or garden plants. The spray below is easy to make and the materials are cheap, though I’ve never tried it. You can try subsituting beeswax for the paraffin and see how that works (and let me know how it goes!).

DIY Houseplant insecticide using Garlic:
1. chop 90g raw garlic
2. soak in 2 Tbsp paraffin oil for 24 hrs
3. slowly add 600ml water with 7g soap dissolved in it.
4. Stir well and strain through cheesecloth or muslin.
5. Store it in a glass container (do not use a metal).

Have some home remedies or recipes? Let me know about them so I can share them with my readers!

bug_bite_soother_250FYI: My own Lilith’s Apothecary “Shoo Bug!” Insect Repellent and cooling peppermint Bug Bite Soother can be found in my etsy shop!


Nervous about Swine Flu? Look to Herbal Medicine for Immune Boosting

April 29, 2009

echinacea_300x300I’m going to reveal something you might not know about me – as a medical anthropologist (my professional training, aside from herbal studies),- it is tough to find a job that is ‘specific’ to my anthropological studies (as any anthropologists reading this will attest to!). One place where medical anthropologists fit in fairly neatly is in the public health field, particularly anthropologists who are more on-the-ground oriented. I work in a Center for Preparedness Research Education and Practice as my ‘regular’ 40 hour work week job, and part of what I do involves providing support to non-profit service providers of vulnerable populations in the area of emergency preparedness planning and training. I’ve been involved in numerous discussions, planning efforts, and even some research around pandemic influenza planning, and so am well tuned-in to the events of recent days.

There have been numerous reports to date that demonstrate the many ways that Tamiflu and other pharmaceutical antirvirals do not really work in preventing viruses. But for centuries, alternative medical systems have practiced preventative medicine by 1) building the immune system, and 2) using anti-viral and anti-biotic herbs. Herbs contain chemicals with different ‘actions’ on the body, and many of these chemical compounds are extracted or copied in order to produce the pharmaceuticals. The downside of these pharma drugs is that the side effects are often bad and the toll on the body can be hard, particularly for the liver.

Fears about swine flu abound, and with the alert level raised to ’5′ today, its no wonder that the public is getting a bit anxious. In the preparedness field, we have learned one thing (at least), and that is to give people something that is in their control to do in the given situation. Does that make sense? In other words, if you can be proactive in taking care of at least one or two elements in your situation, you will feel empowered and are less likely to be fearful or panicked.

Approaches to viral and retroviral medicine have shifted over time to favor immune-building approaches to treatment rather than relying solely on antiviral drugs. The reason? The huge rate of mutation and eventual resistance to these drugs (if not immediate resistance). Boost your body’s immune strength and concurrently treat it with antivirals once a pathogen strikes.

So what herbs can we use? Lots. Master herbalist, Michael Tierra of the East West School of Planetary Herbalism, writes about the antibiotic and antiviral powers of pure oregano oil in his blog post about MRSA, and much of this is just as applicable to treating cold & flus. In some earlier posts, I also outlined some Herbal Remedies for Colds and Flus, Part I and Part II, both of which included immune-boosting herbs like Astragalus and anti-viral herbs and foods such as onions, garlic, thyme, etc.

I can’t leave out the power of Adapotens to boost the body’s ability to ward off infection and just generally cope with stress, reduce fatigue, and help us ‘adapt’ better to the stressors of our lifestyles. Adaptogens include well known ayurvedic tonics, Ashwaghanda and Shatavari, and Asian tonics such as Red Ginseng, Korean Ginseng, Eleuthro Root (Siberian Ginseng), and Rhodiola Root. These should be taken regularly and constently, along with Astragalus, for a strong immune-boosting tonic.

muira-puma-capsulesI have recently posted some immune-boosting capsules and herbal syrup on my etsy site and would welcome your comments and feedback both on etsy and here. What herbal anti-virals have worked well for you? I’ve heard about the use of colloildal silver for the treatment of flu, for instance, but have no experience with this treatment. Let me know your thoughts by commenting on this post! This won’t be the last of its kind.


Etsy Item of the Day features Morrocan Rhassoul Facial Mask!

April 21, 2009

facial_mask_4I’m excited that Etsy Item of the Day, a great little blog devoted to highlighting all kinds of wonderful finds from Etsy has featured a second item from Lilith’s Apothecary: one of my favorite products, a fab facial mask suitable for all facial types. The Morrocan Rhassoul facial mask is made up of spa quality Moroccan rhassoul red clay, finely powdered dead sea salts, honey, oatstarch, and powdered myrrh and a few wee drops of precious myrrh essential oil for a balancing mask that provides mineral-rich nutrients, hydration, even skin tone and may improve complexion as much as 75% after the first application! Now you know why spas everywhere are relying on rhassoul clay for great results. Happily, though, you don’t have to spend a fortune on a great facial.


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